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I'm reading some bike fitting guides trying to tweak the setup on my bike and a few of them indicate that for optimal pedaling your knee needs to be inline with the middle of the forward pedal when the cranks are horizontal.
I've moved my seat as far forward as it'll go and it's not enough to get into this position, when the cranks are horizontal my shin is pretty much straight vertical so I still need like 5cm.
My seatpost is similar to pic related in that it sweeps back at the attachment point, can I turn the seat post 180 degrees to that sweepy-back-bit is facing forwards towards the handlebars to give me a further forward position? Or is this just not that big a deal?
