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I injured my lumbar muscles of my back sleeping. I hurt it on Friday night, went for my normal saturday ride and on sunday morning I couldn't get out of bed. Literally was contemplating peeing myself instead of walking to the bathroom it was so bad. I just got cleared to ride on Sunday by my doctor today who said I have to keep moving and walk on the treadmill and whatnot until then. He confirmed that I did not injure a disc merely muscle injury.
So until Sunday it's walking the treadmill at 1.8 mph and stretching instead of sweet sweet suburban tarmac and lake views. Luckily even though I'm an American I had some sick days left in the year so I just took this week off. Instead of going to work I've been picking up Mom and taking her to her gym and walking. The pre 9am Gym Krewe are characters, that's for sure.
I miss riding my bike on the road.
