>>1581288Do you carry a backpack full of bricks when you go for a walk because you enjoy massive traps?
Why make life harder on yourself?
Besides, efficiently growing big calves is done by full ROM, weighted stretches, hyperplasia style overload of type 2 muscle fibres until damage is done, and a proper recovery period of at least 6 days away from the gym to allow your muscle's stem cells to donate their nuclei and form new fibres and protective adaptations to go away (such as the repeated bout effect), so you can do damage again and grow bigger, get it. All of this can be done in a short single weekly session in the gym, and then for the rest of the week you could cycle efficiently and enjoy going faster.
