>>1071649can someone recommend me a really good bike trainer for indoors, either one you put your bike on or one with a bike thats part of the exercise machine?
... noise is important, quiet as possible price range around 200-300 if possible, im not too sure whats on the market besides the stuff i have looked at.
also if it has a bike integrated something you can stand while you pedal. Thank you!!
(if you want to know why its mostly for losing weight, I used to bike a lot in my early 20s and then i had an accident at work and ended up putting on 100 lbs...I really wanna slim down but not sure if i should be riding outside just yet)