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I started working out with a indoor roller and I wanted to check my level and I saw this.
This data came out of EPO era of cycling?
I cant believe that an avarage untrained (I imagine meaning someone who rides casually) can have 2.2 watt kg FTP.
I fucking want to take some random guy on the street and make him push 220 watts for 20 minutes to chieck if this shit is true.