>>1495618https://www.youtube.com/watch?v=SZhWVZq2qUcalso check the bar angle so that the bar ends are within 0-5 degrees of parallel to the ground instead of tilted up like on a boomer sportif setup, this gives you a longer reach at the hoods and you might get better support at the wrists/forearms
3t aeronova knockoff handlebars have more reach, 104mm vs typical 80mm
https://www.youtube.com/watch?v=64jMKz7hSNshttps://www.aliexpress.com/item/32835289572.htmlhttps://www.aliexpress.com/item/32221590491.htmlthe article mentions how peter sagan rides with his elbows on the bars, maybe he would need an even longer reach because of his torso length to get comfy in the aero hoods position
https://perfectcondition.co.uk/2019/01/31/pro-bike-setup/