>>1727158>The stuff about diet was complete nonsense. "Only eat carbs if your a pro" "meat and cheese are the best fuel" "go riding on a empty stomach" and "dont drink until your thirsty" what the fuck lol.Google Peter Attia Keto Cycling
he saw some gains at elevation and never bonked on keto, but I think lost sprinting power. You basically do not get hungry if you are in ketosis, at least not in the usual sense