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I don't know if this is the correct thread, so sorry if my post doesn't fit here.
Yesterday I got from 12 days vacations and when I got home I realized that I gained around 3kg. Before the holydays I was riding trying to get stronger on longer rides doing ´´short´´ rides of 75-90km. What's the best way for losing that excess of weight and getting stronger?, aiming for shorter and faster(50km-60km) rides?. Of course I will stop eating like a pig like I did on this two weeks so food intake won't be a problem.
