Quick question guys
Got some knee pain in the left back of the knee, the tendon or ligament whatever it is (pic related)
Apparently this can be caused by having your saddle too high according to this site:
>https://www.bicycling.com/training/a20020906/why-do-my-knees-hurt/I've been lowering it repeatedly in the last couple weeks, but I still have the pain
Do i just keep lowering it? And also I should probably move it forward a bit according to that site.