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Cycling - (stress) injuries

No.1340923 View ViewReplyOriginalReport
What are your cycling related injuries, can be accidents to stress related stuff.

I have never imagined it could happen, because I just started to get into cycling.
Have done about 1000 km in 3 months, not much, started in March with 20 km distances and lately 100 km the longest.
On Thursday I did 55 km, pushed really hard on a steep slope and since then my left knee has been hurting.

Put ice bags on it, rubbed it with various gels, however I still cannot walk down the stairs without pain. Will I have to wait weeks and lose all my training progress?