/n/ - Transportation » Thread #1719513

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Anonymous Wed 13 Oct 2021 16:30:07 No.1719513 View View Reply Original Report

Quoted By: >>1719523 >>1719535 >>1719549 >>1719551 >>1719594 >>1719601

my legs really REALLY fucking hurt when going uphill, what do

Anonymous

Anonymous Wed 13 Oct 2021 16:35:43 No.1719514 Report

Quoted By: >>1719517

Tell us more

Anonymous

Anonymous Wed 13 Oct 2021 16:37:49 No.1719515 Report

Quoted By:

don’t go uphill

Anonymous

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Anonymous Wed 13 Oct 2021 16:38:08 No.1719516 Report

Quoted By: >>1719517

>ride uphill
>legs really really hurt
>ride more uphill because there's a lot of hill
>legs hurt a lot

Anonymous

Anonymous Wed 13 Oct 2021 16:39:36 No.1719517 Report

Quoted By:

>>1719516
>>1719514

Anonymous

Anonymous Wed 13 Oct 2021 16:59:11 No.1719523 Report

Quoted By:

>>1719513
Go uphill more and htfu

Anonymous

Anonymous Wed 13 Oct 2021 17:40:01 No.1719535 Report

Quoted By:

>>1719513
put your saddle up

Anonymous

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Anonymous Wed 13 Oct 2021 18:34:06 No.1719549 Report

Quoted By: >>1719565

>>1719513
As long as your knees don't hurt, it's all good.

Anonymous

Anonymous Wed 13 Oct 2021 18:38:28 No.1719551 Report

Quoted By:

>>1719513
higher cadence and easier gear for hills
if ur ran outta gears that sucks, most bikes sold on market are way overgeared so it happens, only other than you can do is like workout/train/keep at it so it gets easier.

Anonymous

Anonymous Wed 13 Oct 2021 19:18:21 No.1719565 Report

Quoted By: >>1719566 >>1719599

>>1719549
What if my knees hurt?

Anonymous

Anonymous Wed 13 Oct 2021 19:21:07 No.1719566 Report

Quoted By:

>>1719565
might be a bike fit problem, like saddle height

Anonymous

Anonymous Wed 13 Oct 2021 20:39:56 No.1719594 Report

Quoted By:

>>1719513
Your muscles are weak simple as, unless youre actually injured

Anonymous

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Anonymous Wed 13 Oct 2021 20:52:42 No.1719599 Report

Quoted By:

>>1719565
google knee pain prevention and make sure you bike fitting doesn't suck. I injured my knee doing 2hour rides back to back with a too tight knee sleeve and my knees started hurting after about an hour each ride. No I let my knee heal doing upper body strength training and working on my flexibility. Also I'm strengthening my glutes, as weak glutes can cause problems with the IT-band, which can also cause knee pain.

Anonymous

Anonymous Wed 13 Oct 2021 20:53:21 No.1719601 Report

Quoted By:

>>1719513
Get stronger and ride out of the saddle some?

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