>>1808175>Hope your injuries are well healed anon, I've heard dislocations can re occur more easily after the first.The first dislocation was doing pic related in 2014, I was afraid of surgery and between 2014 and 2021 I had 12 dislocations, the last one was sleeping in bed, so i finally had to have surgery in december and I am gradually returning to normal life.
I hope it doesn't dislocate again ^-^
>Any pro tips for recovery/physio with a shoulder injury? I spent 3 months with the physical therapist basically doing weights and exercises with elastic bands. I think the best thing is to put yourself in the hands of a professional. Besides, we don't have the same injury.
I hope you have a good recovery anon.
