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Anonymous Fri 08 Jul 2022 00:44:55 No.1822758 View View Reply Original Report

Quoted By: >>1822763 >>1822787 >>1822826 >>1823171 >>1823378 >>1823393 >>1823589 >>1824165 >>1824942

>Watching the Tour de France
>they show the feed bag of Pogacar
>He has 2 granola bars, 2 homemade rice crispy treats and a tiny can of coke

What are you guys munchin' on?

Not Your Dad REEEEE !!OS7PxlLkFR/

View Same Google ImgOps iqdb SauceNAO 90131536_3LWRY6IrZ5iIy4eSJ8OxRpS (...).jpg, 119KiB, 600x600

Not Your Dad REEEEE !!OS7PxlLkFR/ Fri 08 Jul 2022 00:52:04 No.1822762 Report

Quoted By: >>1822826

I hate eating melted warm shit from my jersey pockets so I just stop and buy usually. The only time I've bought and carried cycling-specific shit was when I went on a big climb in a famous southern europe peak or "col" as we cool kids say and discovered to my chagrin that you can't just buy convenient back pocket foods in places like that, it's got to be either an entire pizza or gel packs. So I got gel packs like a fred. I didn't throw them by the side of the road though so I'm not a REAL fred just a pretend fred.

Anonymous

Anonymous Fri 08 Jul 2022 00:55:05 No.1822763 Report

Quoted By:

>>1822758
Peanut M&Ms, and either pepperoni sticks or beef jerky.

Anonymous

Anonymous Fri 08 Jul 2022 01:20:51 No.1822768 Report

Quoted By: >>1822778 >>1828218

I make my own energy bars - oats, dates, banana, honey, molasses, peanut butter, salt. Dirt cheap and work great.

Anonymous

Anonymous Fri 08 Jul 2022 02:05:38 No.1822778 Report

Quoted By:

right now i'm using the bike to justify eating too much garbage. i don't typically eat whilst out on the bike cause i only ride for one to two hours at a time, hard efforts, but if i do take something with me it's snickers and chocolate milk.

>>1822768
sounds delish.

Anonymous

Anonymous Fri 08 Jul 2022 02:25:24 No.1822787 Report

Quoted By: >>1822827

>>1822758
I bring a couple of fun sized payday bars because they don't have chocolate to melt

Anonymous

Anonymous Fri 08 Jul 2022 04:31:13 No.1822826 Report

Quoted By: >>1823346

>>1822758
>granola candy, homemade candy, candy drink
I eat real food, I hate cycling specific garbage that seems more like robot food than human food, like those energy gels, disgusting. I don't even understand, I can ride 4-5 hours (granted I'm not pushing as hard as the "pros") without food but I do need a stupid amount of water and on the hottest days, I'll need a pedialyte/electrolit/gatorlyte from a 7/11.
>>1822762
>I just stop and buy usually.
this

Anonymous

Anonymous Fri 08 Jul 2022 04:32:23 No.1822827 Report

Quoted By:

>>1822787
alright, I'll concede (right after sperging out about candy) a payday bar is good when I need emergency sugar, they come with peanuts which is good protein too

Anonymous

Anonymous Sat 09 Jul 2022 00:52:50 No.1823171 Report

Quoted By: >>1829006

>>1822758
I spy some sexy rim brakes on that bike. Good man. On topic I take a pack of poptarts because they're easy to eat while riding and have carbs n salt.

Anonymous

Anonymous Sat 09 Jul 2022 00:54:59 No.1823173 Report

Quoted By:

I make oatmeal bars and eat one every hour

Anonymous

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Anonymous Sat 09 Jul 2022 14:03:22 No.1823343 Report

Quoted By: >>1823373 >>1824941 >>1828246 >>1829563

These (picrel) and beer. I tend to drink alcohol when I am riding.

Anonymous

View Same Google ImgOps iqdb SauceNAO 10002124_p1_11.png, 174KiB, 500x500

Anonymous Sat 09 Jul 2022 14:20:20 No.1823346 Report

Quoted By: >>1823520 >>1829055

>>1822826
>pushing 4 5 hours without food

ask me how i know you are dead slow

I eat this
easily digestible, lots of sugars and carbs, doesn't melt, cheap, around 180 kcal, good mix of different type of sugars for easier absortion and also quite tasty- not too sweet.

Anonymous

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Anonymous Sat 09 Jul 2022 15:33:52 No.1823371 Report

Quoted By:

Fruit bars, bananas, peanut butter nutella sandwiches, maybe chocolate chip cookies or caramel chocolate bars when it's a little cooler outside and they're not melting. God bless store brand fruit bars in particular.

Anonymous

Anonymous Sat 09 Jul 2022 15:36:04 No.1823373 Report

Quoted By:

>>1823343
YOU should go to JAIL

Anonymous

Anonymous Sat 09 Jul 2022 15:51:33 No.1823378 Report

Quoted By:

>>1822758
I hate to stop and go into shops sweating like a pig so I carry some bread with fruit jam in my large saddlebag.
I am one of those who need to eat as soon as 1 hour into the ride otherwise my leg will stop moving.
I just tried jel pouches a few times and they are weird and stick to your throat, not a big fan.

Anonymous

Anonymous Sat 09 Jul 2022 16:59:55 No.1823393 Report

Quoted By:

>>1822758
i just drink a lot of water. i never eat breakfast or food before a ride, the last time i ate before a ride was when i got heat stroke and i puked up the completely undigested food id eaten earlier that day. sometimes ill stop and grab something after 40km.
shit last weekend i think i ate two english muffins for a 100km weekend.
pretty mild distance but the fast periods make me feel superhuman. other times after rides ill eat quite a few thousand calories in a meal. i try to eat a lot of protein but i am a carb and fat fiend. this time last year i was more than 2 stone beefier than i am now, i have no more body fat lol
i dont like eating before or during also because i like to pretend in my head that my (psycho?)physiology treats effortless food different than food eaten after exertion and i am simulating to my body a proper hunter gatherer rhythm

Anonymous

Anonymous Sat 09 Jul 2022 23:49:51 No.1823520 Report

Quoted By: >>1824164

>>1823346
>ask me how i know you are dead slow
I mean it's not a good idea to go full gas while delivering but I bet you don't even ride half as many miles I throw down a week, turn that 4-5 ride in a 1hr sprint and I'd drop you within the first few minutes

Anonymous

Anonymous Sat 09 Jul 2022 23:57:08 No.1823521 Report

Quoted By:

medium rare filet mignon

Anonymous

Anonymous Sun 10 Jul 2022 00:09:34 No.1823523 Report

Quoted By: >>1824026

Fuck pogimerda

Anonymous

Anonymous Sun 10 Jul 2022 01:08:35 No.1823537 Report

Quoted By:

cum

Anonymous

Anonymous Sun 10 Jul 2022 02:49:31 No.1823580 Report

Quoted By: >>1829121

haribo

Anonymous

Anonymous Sun 10 Jul 2022 03:08:23 No.1823589 Report

Quoted By:

>>1822758
normal rides i carry a bar (i like the bobos or picky bars) and a gel - i think i've only ever actually eaten both when i've gotten really, really fucking lost and ended up riding in circles for forever. if i plan on going longer i normally just bring another bar or carry a few bucks to stop somewhere.

drinks i normally do two bottles, one always water and one with some kind of solution. shorter rides it's just electrolytes (the propel powder is cheap as fuck and fairly palatable) and longer i'll carry another packet of something sugared (literally packets of sugared lemonade or something).

Anonymous

Anonymous Sun 10 Jul 2022 23:27:39 No.1824026 Report

Quoted By:

>>1823523
>t. Dane

Anonymous

Anonymous Mon 11 Jul 2022 02:20:07 No.1824084 Report

Quoted By:

Cinnamon Buns, or anything with a lot of carbs. If I eat anything light during my bike ride, I get nauseated. I don't know why.

Anonymous

Anonymous Mon 11 Jul 2022 07:16:53 No.1824162 Report

Quoted By:

brunch bars

Anonymous

Anonymous Mon 11 Jul 2022 07:21:58 No.1824164 Report

Quoted By:

>>1823520
all junk miles I reckon

>1h sprint

lmao what even is that

Anonymous

Anonymous Mon 11 Jul 2022 07:24:07 No.1824165 Report

Quoted By: >>1824175 >>1824178 >>1828242

>>1822758
also,

ALL pro's eat up to 90 grams of carbs per hour during an effort.
No exception.

Underfueling is something that died out in the peleton 10 years ago.

Anonymous

Anonymous Mon 11 Jul 2022 08:08:14 No.1824175 Report

Quoted By:

>>1824165
I'm fueled by beer and pizza, hamburgers sometimes too, amazing mileage per drunkage

Anonymous

Anonymous Mon 11 Jul 2022 08:22:06 No.1824178 Report

Quoted By: >>1824943

>>1824165
ALL redditors eat up to 3000kcal a minute while riding their 1991 hard rock they paid $600 for

Anonymous

Anonymous Tue 12 Jul 2022 06:53:02 No.1824589 Report

Quoted By:

I usually bring a baked potato and a half a stick of butter with a cup of ground beef and rice and flask of saltwater.

Anonymous

View Same Google ImgOps iqdb SauceNAO 1596086930037.jpg, 59KiB, 990x990

Anonymous Tue 12 Jul 2022 21:39:03 No.1824941 Report

Quoted By:

>>1823343
>pains au chocolat
>not chocolatine
barbaric

Anonymous

Anonymous Tue 12 Jul 2022 21:40:48 No.1824942 Report

Quoted By:

>>1822758
>>>/sp/

Anonymous

Anonymous Tue 12 Jul 2022 21:42:51 No.1824943 Report

Quoted By: >>1824951

>>1824178
I paid only $60 for my hard rock but then I put $1k in parts on it before I noticed that the BB thread was stripped.

Anonymous

Anonymous Tue 12 Jul 2022 21:54:41 No.1824951 Report

Quoted By:

>>1824943
>consooming the magic s word

Anonymous

Anonymous Tue 19 Jul 2022 05:45:16 No.1828218 Report

Quoted By:

>>1822768
care to share the recipe fren?

Anonymous

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Anonymous Tue 19 Jul 2022 08:48:01 No.1828242 Report

Quoted By:

>>1824165
>Underfueling is something that died out in the peleton 10 years ago.

Anonymous

Anonymous Tue 19 Jul 2022 09:09:28 No.1828246 Report

Quoted By:

>>1823343
I heard germans do this. doesnt it dehydrate you? or do you drink extra water with it?

Anonymous

Anonymous Wed 20 Jul 2022 17:24:08 No.1828762 Report

Quoted By:

>eat whatever I want
>sick in my mouth while I ride
>dont care lol

Anonymous

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Anonymous Thu 21 Jul 2022 03:34:18 No.1829006 Report

Quoted By:

>>1823171
>I spy some sexy rim brakes on that bike.
>google record brakes
>see pic related
>barrel adjuster isn't lined up with the slot in the caliper
holy fuck what is wrong with people
this has been going on for decades
to be fair campagnolo could have addressed it in their instruction manual but it's not that hard to figure out

Anonymous

View Same Google ImgOps iqdb SauceNAO Untitled.jpg, 193KiB, 803x1000

Anonymous Thu 21 Jul 2022 05:56:06 No.1829037 Report

Quoted By: >>1829069

here's how it's supposed to work
the barrel adjuster screw has the threads filed down on one side and the caliper has almost a D-shaped hole so that the screw can only fit in one direction
the thumb nut has a barrel shape that will fit in a specific way in the caliper to prevent it from turning by accident (i replaced the screw with an aluminium one and the thumb nut with a titanium barrel nut to save 6 grams per caliper)
then you adjust how far the brake pads sit to the rim by turning the thumb nut in half-turn increments

Anonymous

Anonymous Thu 21 Jul 2022 08:23:27 No.1829055 Report

Quoted By:

>>1823346
>snelle jelle
kekd and saved

Anonymous

Anonymous Thu 21 Jul 2022 09:57:29 No.1829069 Report

Quoted By:

>>1829037
I love this bike autism

Anonymous

Anonymous Thu 21 Jul 2022 13:45:10 No.1829121 Report

Quoted By:

>>1823580
not really interested when riding to do more work with my jaw than my legs

Anonymous

Anonymous Fri 22 Jul 2022 14:56:59 No.1829563 Report

Quoted By:

>>1823343
> Maître Jean-Pierre
> Oui oui oui.

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