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Hand pain following cycling accident

No.1872222 View ViewReplyOriginalReport
Hi cyclists of /n/, in August I fell off my bike onto my hands and injured the left hand (mercifully). The nurse was not interested, and said give it 6-8 weeks to heal. The fingers are still painful when under load at certain angles. Now the weather is getting colder it has become unpleasant to move them. Any advice on how to rehabilitate it?
>see a doctor
I will try, it's just hard this time of year. Thought there might be some simple exercises I could do.