>>999228yeah I took the video to examine my technique and came to the same conclusion basically.
1. I'm not pulling the bars up enough/getting full extension from the hips, bars are nowhere near hitting my crotch.
which is because
2. I'm yanking my arms and legs at the same time when I should be straightening the arms first then extending the hips.
Not much to do now other than just keep practicing and grow some testicles.
(in other news, put that sprocket on my mate gave me, cleaned out and regreased everything in my bottom bracket at the same time and the drivetrain feels so much better now).
