>>2807620>>2806983>>2807019anybody who doesn't use trekking poles is either a flatlander or under 30.
And if you're under 30, you should still use them to prevent your knees from getting fucked.
t. 32 years old and has fucked up knees from years of hiking up and down mountains without poles
Trust me, even if you're 20 and have healthy knees, you should still be using trekking poles. Don't wait until after your knees are fucked up like I did.
