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i'll be making a jar of spruce (picea abies) syrup in a couple of weeks when the shoots are big enough
will post some pics if i remember
otherwise its something i would recommend, its delicious and really easy to make
1:1 spruce shoots and raw cane sugar in a jar and let it sit in sunlit window until syrupy, shaking the jar once a day
filter the syrup through a cheese cloth or similar and store in a jar
no idea about the shelf life, but it can be frozen
