>>2345468The thread was fucked when people started ignoring and trolling actual solid advice on compact packing. OP never gave up any info on his sit, so we can't make any on topic recommends here anymore.
>>2345469If they eat a balanced diet, of course they will have better results than mono-dietist. No one debates that. Is your reading comprehension lacking? I was stating that even the most basic staple foods supply iron and protein in ample amounts. I was showing you earlier what a good diet looks like. This is what real food looks like. It maintains health and does not cause unnecessary harm to your environment.