>>1664346>>1664352As I said, more barefoot walking and bigger shoes worked for me. Had been wearing mostly EU47/48s in earlier adult life but in the last 2-ish years I've been getting myself a bunch of 49/50s - something must have expanded/bones corrected as the old ones now feel tight, even though I lost some weight (1.90m, peaked at 100kg back in 2013, now hovering between 78-80 for almost 3 years) and I doubt I'm still growing at age 32
Found an old pic from when I was still fatter and my ingrown nails were at their worst - shit hurts like crazy especially if you bump them against something