Quoted By:
Alright sc/out/s, what kind of activities do you do to stay in shape for your (enter favorite outdoors activity here) season? What do you do in the off season? What are your goals conditioning wise?
My activities:
Hunting, camping, climbing, downhill sports.
Exercises:
Mostly cardio, some weights(trying to avoid the gym til February), and small amounts of body weight.
Off season:
Lots more running and some rugby. Most of the time I just watch my intake.
Goals:
Get back down to 10% body fat and be able to run constantly for 60 mins at 7mph.
