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I'm 6'3 and 280 pounds, and I really like the outdoors. I've recently moved to a more rural place, and the town his this little two mile hiking trail it seems like no one really uses. I went down it a few times, it's only around two miles are so, but I always reach the end out of breath. It's an uphill trail so going back is always easier.
At the end it takes you to a little clearing/lake. I've never seen anyone else come here and I feel really at peace with no sounds around me or anything. Just nature.
Should I just do this trail every day? I mean I'd have to lose weight if I do that, right? I've always wanted to hike the appalachian trail after college but there's no way I'd last with the current state I'm in.