>>2289809>Remember that heat degrades Vitamin C fairly rapidly, a lot of preparations of rose hips+other high vitamin c herbs end up destroying most of utthis.
None of the foragers i know (even the super hippy dippy organic extract types) make pine needle tea, yet i see it recommended all the time by bushcraft larpers and on cityboy "woods survival" youtube videos. Pine needle tea has no nutritional value since it all gets destroyed during the "extraction" process