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I'm going to meditate in the desert for 3 days and all I'm bringing is a few gallons of water and maybe some sunflower seeds. I have a cot to sleep on but heard the deserts get really cold at night. Should I bring emergency food just in case? I was just going to drive somewhere close to Southern California and clear my head. Is this endeavor safe or should I bring more shit. I'm not bringing a phone and just was to be free.