>>2690671>Just fiberPlant based Fiber is key for healthy digestion and helps improve the absorption of other key nutrients. The skin of the potato has as much fiber as the rest of the tater.
>Just a little IronIron is very important for woman. I'd prefer not to get technical on why tampon face.
>Just a little PotassiumPotassium helps prevent bone loss--Stock up early in life and it carries over to stronger bones into old age.
Stop spreading anti potato-skin propaganda.
