>>1225017That's a real comfy looking lake, OP. There's good advice in this thread, but just realize that a two mile hike is going to burn no more than ~300 calories even if there's some uphill and you're a fatass. This is approximately one slice of pizza, so if you actually want to lose weight, you're gonna have to eat less.
>no soda>no low satiety junk food or prepackaged shit>fibrous veggies and lean meat, look up recipes, this can be made to taste good>progressive overload, meaning hike more as you can handle it>don't fuck your joints by going too hard, swimming is low impact and your friend if you need more cardio>look into climbing as you lose more weight, it's fun as hell, /out/, and gets you shreddedgodspeed OP
