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sweet, keep posting guys. so far I got these (not gonna worry about amounts for now)
short carbs:
- maple syrup
- sugar
- honey
- chocolate
- dry cookies
- dried fruits
- hardtack
- jam
complex carbs:
- pasta
- ramen
- rice
- oats
- potatoes (gotta store cold and dry)
- flour
- buckweat
fats:
- nut butter
- peanutbutter
- cheeses
- dried bacon
- olive oil
- vegetable oil
- powdered milk
protons:
- lentils, beans, chickpeas, quinoa
- canned tuna
- smoked sausages
- dried meat
extras:
- soy sauce
- worcestershire sauce
- condiments, spices, salt, pepper, etc
- tea
- chocolate syrup
- frozen meat
- frozen pizza
- frozen veggie combos
- baking powder
- frozen butter
- boullion (check, beef)
- pesto sauce
- red wine
- yeast
