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I don't know, cardio wise I still could but I haven't tested my knees like that in a long time and I know doing less arduous hiking and training they swell and are chronically painful. The fastest I ever did 8 miles was 1h 35min with 20+kg of lightweight shit and I would not care to do it again, the fastest I ever did 2 miles was 16:40 with the same 20+kg of shit. I have never seen a girl travel that far at that pace regardless of terrain or load, I know some can and could kick my ass and so on but I have seen some fail to do less than that.
pic sort of related, no homo
