>>937609me again
>>937598like this other guy said, its about making sure you have things to eat without too much effort, o stuff you enjoy cooking
I would cook like10 portions of bolognese at a time, and bag them up and freeze them I also made lots of coddle (
http://www.food.com/recipe/dublin-coddle-irish-sausage-bacon-onion-and-potato-hotpot-288885) and freeze portions.
then i would have like grilled flattened chicken breasts and jacket potatoes and salad or tuna melts when i got tired of coddle or bolognese
but i think starting to execise a little and working up to more is the best way to gain weight, you don't feel like you are forcing yourself to eat
