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It is a little old but here is mine. I break it down into three things
>general first aid for blisters, cuts, burns, bug bites, splinters, allergies, the runs, and advil/tylenol/aspirin etc.
Mostly for things that are annoyances to moderate
>Camo IFAK with chest seals, hemo bandages, jew bandages, triangle bandages, ace bandage, coban tape, etc
Have it so when it opens up the things you would need in a severe emergency (gun shot, severe laceration, etc) are right there and almost fall out. Also has a big burn dressing and bandages and wound packing.
>Hill People Gear tool roll
Basically everything else and for my back ups (primary, secondary, tertiary ways to start fires and water treatment tablets if my filter and or boiling isn't good enough), space blanket, SAM splint, candle, paracord, bellows for fire starting, glow sticks, vaseline, condoms for my giant dong, tape, heavy duty chapstick for face protection, sewing/repair kit, comb, whistle.
I just need to add my compass back and one or two more minor things and to get a new TQ holder as my dog ate the old one. Other than that I am essentially covered for myself, a few others, and dog(s) for a while /out/. It all wraps up and packs up quite nicely; the tool roll and IFAK I only bring if I backpack or I am going somewhere more than a few miles/new and the first aid kit I bring always. It doesn't way much at all and it is a lot of stuff and quite redundant but that is the point of emergency supplies.
