>>871841Gold and gemstones (re: NOT diamonds) as jewelry.
Silver as bars and coins.
Lead to defend them.
Reason being - when traveling across boarders your jewelry is less likely to be confiscated because you can claim they are heirlooms with sentimental value. Many first-world countries prohibit their governments from confiscating jewelry for this reason.
Also, silver will be much more useful for day-to-day transactions seeing as it's more abundant and less valuable than gold yet still considered precious and cannot be replicated.
To answer your question - I would pack 10x 10ozt bars, 5x 5ozt bars, 80x 1ozt rounds (coins with no face value), all of my junk silver (pre-1964 quarters and dimes), and at least 250 rounds of ammo if SHTF was the issue.