Quoted By:
>noob at bouldering
>been bouldering hard 2 weeks ago
>end up in a position where I push fucking hard on my right arm and almost all my weight is held by my right triceps
>hurts
>now 2 weeks later
>triceps muscle still in pain
>trying to put my right hand in between my shoulder blades (by going on top behing my head) is stretching my triceps as fuck and hurting because of how much I'm stretching
>can do it easily with left arm
did I just fuck my shit up?