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And hike very early in the morning during the desert, nap during the heat of the day, hike in late afternoon into the late evening. Why not hike when the ac is on?
And drink some water for Christ's sake. Just chill out for a long while at water sources. If you're thirsty you fucked up especially if you're thirsty before bed, when you won't be hydrating for 8 hours and will be losing moisture from breathing.
Fucking swim in those lakes.
And I swear to Jesus, take a nearo or a trail zero at benson lake in Yosemite . Its .4 off trail and surreal . A sandy beach in front of a gorgeous lake surrounded by granite and evergreen.
