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I personally ground myself every night. I just sit at my back door barefooted with my feet on the ground drinking a cup of tea for 15 minutes, when when it's ice cold it's refreshing.
It reduces my back pain and anxiety massively.
People just dismiss it out of hand "hurr durr i ain't seen that on TV". But humans are electro chemical and like all the other animals we evolved to walk barefooted on the Earth, the Earth having electric fields, must be some mechanism behind it.
I don't have electro magnetic sensitivity though but I'm sure some people do.