>>1565695>gymI'll never fucking understand this. People improve their lives with technology so they don't need to work. then they get unfit because they are not working physically enough. Then they use more technology to do work to make themselves fit, but that work itself doesn't do anything other than make them fit. So, they work at a normal job then during their off time....work to make themselves fit without getting money for that work or producing any service or saleable items. Also, they often purchase a gym membership to do this, further losing resources and making someone else richer. Oh, and they don't even go outside or hike to do this. They just use a stair master, stationary bike, or treadmill for that aspect.
Shit, I skipped the middle men, became a farmer, worked hard outside, became physically fit, all while being outside and loving every minute of it.
Sorry for the rant, OP. It is good to ask questions when you need info. Basically, the thread ended here
>>1565716 just don't put in extra weight to work harder. You'd only need to do something like that if you were entering a competition. Doing that sort of thing, when you don't need to, just wrecks your joints earlier. Which would you rather be? A person who can pack more weight for the next 20 years or a person who can only carry normal weight for the next 40 years pain free?