>>796958>>796959>>796971I looked for Bisquick Complete and found some just-add-water blueberry muffin mix packets that were the same size. Worked out to about 600 calories for the whole packet of muffin mix. I tried making it as one bigass muffin in a 1qt pot, but I wasn't able to get the heat high enough, and it ended up edible, but wet and mushy. Really needs to be cooked in a bed of embers instead of on a stove.
However, if you can have a campfire it would be a pretty good option. It was about 130 calories/oz, and only needed half a cup of water for the whole pouch. You can mix it right in the pot you use to cook it with, then eat it right out of that pot with a spoon.