>>1481182Don't forget to get your 200mcg K2 with our vitamin D to prevent calcification, although it's usually sold as a combi. You can also eat fermented food like sauerkraut instead (normal vegetables only have k1, which is mostly useless) as it's made by bacteria.
Good luck in getting better. Start small, ad little positive things and you'll get better. Keep fighting, /out/bro.
