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Important stuff-
BOA galaxy shorts. I wear these in lieu of boxers so if needed I can ditch my pants and run. I am an ultra runner and can cover 100 miles of hard terrain a day if necessary
Arcteryx H150 riggers belt. Good stiff belt for the heavy gun, can also be used as a climbing harness in a pinch
Nike Flyknits with Hillsound microspikes. Can run 5:xx miles comfortably, then throw the crampons on and attack any terrain
Glock 20, 2 15rd mags, 1 32rd converted Kriss mag, 180gr Doubletap. The most firepower possible in a concealable weight and size
6 Gu gels. Enough to get me to a food source in a jam.
Rest should be self explanatory.