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I learned to ride a bike at 27 and I'm still learning. Practicing twice a week (living in a big city, have to be careful with cars and shit, no nature arround).
Now I don't understand gears. I just use the ones the guys from the shop recommended me for normal road, but sometimes the road is uphill and it seems like I have to pedal like a fucking maniac while other people just chill.
I know my legs are probably super weak but still, it's most likely because I dont understand gears.
I watched tutorials but I still don't understand SHIT. Just tell me what combination use for what please.