Everything you will ever need on a hike minus the meds.
A first aid kit should have whatever you'll need for common injuries and sickness, and enough to get you 90% of the way on anything else.
>>2457536>>2457784People can keep larping on tourniquets but I dare anyone to name more than exactly one instance outside of a gunfight or chainsaw accident where a tourniquet ever saved someone life. If you are alone and more than two hours outside of immediate life support where a tourniquet means life or death, you will die. A tourniquet is not a lifesaving device, and not having one made no difference in the single case people always cite as the prime reason for having one.