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Does running count as /out/? I just started Couch To 5K this week, not finding it easy but I am enjoying it. It's easier to find the time to do this than it is to get out for a walk at the weekend. Regardless, hoping to get out to the Peak District tomorrow but it won't be a "proper" walk because I'll have the old ball and chain with me. More of a stroll interspersed with pubs no doubt, which isn't all that bad I suppose.