>>957043Have you ever brought in hay for a farmer before? Square bales, I mean. Do that every summer, learn to fling 2 bales per hand at one time, and you become one buff, core-strength, mother fucker. Of course, you have to eat right or you'll just look fat and be strong as a bull.
That's only 1 /out/ activity. Being in a gym is an /in/ activity and should not be talked about on this forum, kid.