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Anonymous

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Anonymous Mon 23 Jan 2023 03:47:32 No.2529187 View View Report

Quoted By:

>>2528892
Home gym master race.

At-home cardio is the hardest. The last public gym I went to had stationary bikes (recumbent and upright), ellipticals, rowers, treadmills, an indoor track, pools, stair climbers… they even had a few Jacob’s ladders. All I have is the homemade box, the heavy bag, and a slip line (and I don’t even box).

Anonymous

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Anonymous Tue 13 Dec 2022 16:31:23 No.2509278 View View Report

Quoted By:

>>2509269
My home gym.

The heavy bag is excellent cardio without taxing my legs. I also run a slip line across the room (the room is 22’ x 12’) as another type of cardio, but only when I’m board. The step platform is used for various pulley exercises and for step ups, which I think are one of the most effective exercises related to hiking.

Really there’s no wrong answer. I guess “just put in a pack and go hiking” is wrong but only because it’s extremely inefficient.

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