Quoted By:
Hey /mtb/,
Long time lurker, first time poster.
Love the threads, but can you guys help me out? I recently found this sport this summer when I lived out west. I enjoyed it to it's fullest, but moved to Wisconsin and haven't had any mtb stimulation since. What do you guys do in the off season? I'm slowly rebuilding a old bike I found on Craigslist, but have trouble staying in a leaner shape (all lift, no cardio). Maybe it's just the holidays but how do you stay in shape for the season?
TL;DR: I'm looking for advice to condition myself better and wondering what you guys do in this off season to prepare for the first decent of the season.