>>2023179Packet meals are bullshit and you should stop buying them. Look at what mountain climbing native people eat, like Sherpas in Nepal. A weeks worth of breakfast+lunch+dinner could be a kilogram of brown rice, 400g of dried red lentils, and maybe ~250g of butter or oil depending on how warm it is. That's the compete protein and carb situation sorted. Make it Australian by cooking dampa in a hole over coals to soak that shit up. Dress it up with pickled vegetables of your choice and embrace "Dal Bhat Power 24 Hour"