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Just do it anon.
You can do it.
Its not that difficult.
Just pack plenty of water and some non-expireables (preferably protein bars).
Bring a sleeping bag, a tent (or tarp), storm matches, a decent knife (I use a hunting knife), a lighter, spare clothes (bring more socks than what you think you need), duct tape, metal cup and mug, water purification tablets, some plastic zip-lock bags, bandages, anti-infection cream, a bandana for filtration, handheld pencil sharpener for easy tinder, thin work gloves, multiple anti-septic wipes, bug spray, anti-septic liquid, pharasium rod and striker, needle and thread/fishing line (for open wounds and torn clothes, tweezers/plyers (for ticks and splinters as well as other uses), metal straw (for hot mugs), and finally, compass.
This is completely overkill but I would pack if I was sleeping in the woods for more than 3 days.
Tips:
Wear pants, boots, and a thin long-sleeved shirt.
Know how to construct a decent campfire.
Learn where to find good tinder and what is good tinder.
Don't be a pussy. If you get cut, you might have to stitch it yourself. I don't want your leg getting infected anon.
If there are any local fishing spots, bring a plastic bag full of fishing gear and your fishing rod, you don't need your whole tackle box.
Respect the quietness, there are dangerous animals in the woods who would be pleased to know where you are.
Don't wander about at night. You might get lost. Anon, you don't wanna be eaten by wolves.
If a predator finds you and is aggressive, DO NOT RUN, DO NOT CROUCH. Scream as loud as you can and make yourself big.
Stay together.
Don't fuck with the animals, especially snakes and raccoons. You don't want rabies.
Be the smart one, don't be peer pressured by your friends to do dumb shit. You want to be the one that your friends can rely on.
As far as fitness goes, you will be fine as long as you have strong legs. Walking about the neighborhood with a heavy bag on will help prepare you.
Godspeed anon.
