Hey guys, I don't want to start a new thread, so I'll post this here.
https://www.youtube.com/watch?v=YHPqmgjCeW0https://www.youtube.com/watch?v=QoWMpAIO6E0Do any of you actually work out strength training for hiking? I'm thinking about following one of these routines, leaning cloer to the strength training one because I'm afraid I'll end up looking like a twig if I just do the bodyweight workout. Do you guys have any experience with these?