>>1496495start slow. do a day hike with no gear, just water and candybars.
when you are comfortable with that, get a minimum amount of gear, just bag-pad-tent and do an overnighter.
if you wanna do more after that, then get into a two nights sleep hike with maybe a stove.
when camping, ether camp very close to other hikers, OR waaaaay off trail where there is 0 chance of being found. otherwise, you will be uncomfortable. also, on your first night, you will be scared as shit and wont be able to sleep, its just how it is the first time.