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Anyone ever deal with Visual Snow Syndrome?
I've had it since September 2019 and it's pretty much fucking my life up. I always feel disconnected from what I'm doing. Wherever I'm at, or whenever I'm talking to someone it's like I cant experience where I actually am and I can't remember it very well at all afterwards. I feel super slow and "stuck" when talking to people or doing anything really. My overall cognition feels fucked as well. This definitely has something to do with there being static wherever I look, but I feel like there's something else going on. It started when I had a panic attack, and I feel like I've been stuck in the panic attack since. My brain can't calm down. I think it's something to do with too much Glutamate and too little GABA. In all honesty I probably had this coming from fapping, vidya, not exercising, staying indoors, bad diet. I just really hope that I can feel normal again one day. I just went to planet fitness today and did some cardio, I hope if I get my blood flowing my brain will balance itself out a bit. I'm just terrified that I'll feel like this forever and I'll never be able to experience life properly. I wanted to one day finally get my shit together and get to /trv/ and go /out/, or meet people who have the same interests. like I desire so much. But now my state of consciousness feels fucked and I don't know if even doing that stuff would feel the same. I don't know what I'm asking of you guys, just tell me what you think or if you've felt similarly.
