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A Gregory Zulu 30. Is it heavy for a day pack? Yes, it is. The inner frame keeps my back dry. It fits a water reservoir. It can fit my winter gear. I like hiking with a lot of weight because it keeps me strong. Usually a 2 liter hydration pack, two 1 liter Nalgene's and too much food. I like it a lot and was an upgrade from a shitty North Face High School back pack. I would recommend. I'd like to try mil-surp for backpacking. For day hikes I do all the time, I like the Gregory.