>>635777>Yes you have to prioritize but that doesn't mean some things go away.i see it in a maslow pyramid kind of way, not taking the meds is without mid /long term consequences. just like a homosexual in the 1930 who couldn't out himself, you will have to live with the wrong body/ sexuality issue. but you will survive.
but if it's no longer a question of surviving but thriving.
then the best bet to find something is to look for menopause plants in the internet. stuff like ginseng and black cohosh i guess. tough i would assume it would be very very difficult to get the dose right / and have a year long supply, while simultaneously not destroying your organs with tannins.
as said by others animal organs could be a source too. but same dosage problem. also what if you need to eat 0,5 kg of ovaries a day to get the dose? that would be a almost prohibitive amount to gather.
also estrogen is the first issue, then comes shaving and makeup styling. otherwise it will be a hard sell even in a shtf world.
tl:dr best look for menstruation help or natural menopause help/medication. its at some extent about estrogen.